Learn how to stop premature ejaculation forever with these easy-to-follow techniques. You don’t have to take any pills, apply weird creams or use an erection band. All you have to do is follow these proven methods to get results.
Keep reading to understand your problem and how to solve it!
How to Stop Premature Ejaculation
Premature ejaculation is an embarrassing condition that affects many men. Premature ejaculation is a condition where a man, during sexual intercourse or stimulation, reaches a climax very quickly – usually in less than a minute. The climax almost always occurs before the man’s partner has reached their climax which results in feelings of dissatisfaction for the partner.
Did you know that between 20 and 40% of all men suffer from some form of premature ejaculation problems? Most men are too ashamed to do discuss the issue with anyone and, therefore, never get any help in figuring out how to stop premature ejaculation. Fortunately, the internet allows men to discreetly find solutions for their ejaculation issues.
I will outline some of the causes of premature ejaculation and methods that will teach you how overcome this issue.
How to Stop Premature Ejaculation: The Causes
Stress: Not only is stress bad for your heart, your waistline and your energy level, stress is also a cause of premature ejaculation. Regardless of the cause (job, family, love life, etc), stress has a terrible impact on your body. It increases your blood pressure, causes your adrenaline to rush and can increase your arousal to an abnormal level which can lead to premature ejaculation. If you want to learn how to stop premature ejaculation, you need to first learn how to control your stress level.
Masturbating Improperly: This is awkward but true. If you masturbate yourself to climax too quickly, you are training your body to perform the same way during sex. You need to relax and work on prolonging masturbation so that you can last longer during sex.
Also, masturbating too often can cause increase your likelihood of ejaculating prematurely. It isn’t healthy to masturbate several times a day regardless of how it feels. Masturbating that frequently trains your body for fast action and, therefore, premature ejaculation.
Fortunately for you, this is a fairly easy issue to overcome in your quest to become a stallion.
High emotional levels: Yes, we all know makeup sex and sex after fighting feels good but, oftentimes, attempting to have sex when you are at an emotional high due to anger or other factor can cause you to lose control of your ejaculation too quickly. If you are in a situation where you are about to have sex after a fight, take some deep breaths and try to relax. This will help you calm down and increase your chance of having longer intercourse.
How to Stop Premature Ejaculation: The Solutions
There are several options available for you:
1. You can go to your doctor, discuss it with him/her and possibly be prescribed with medicine. Whether or not the medicine works depends on the medicine prescribed, the actual problem causing the premature ejaculation and the person to whom the premature ejaculation is occurring. This method of treatment can take some time to begin and isn’t always effective. In addition to that, you’re putting drugs into your body that may or may not work.
2. There are creams and ointments that are designed to numb your penis. These creams cause your penis to lose sensitivity which can prolong the amount of time between the start of intercourse and ejaculation. These can be effective but they aren’t without drawbacks.
First off, you have to consider the awkwardness of the moment when you have to tell your partner, “excuse me, but I need to put some cream on my penis so that I don’t prematurely ejaculate.” That doesn’t sound like a conversation I ever want to have.
Secondly, in addition to numbing YOUR genitals, you can also numb your PARTNER’S genitals. It could cause a huge problem if both of you lose sensitivity.
Thirdly, with the decreased sensitivity in your penis, you run the risk of losing the stimulation required to maintain an erection. Now you’ve just replaced premature ejaculation with impotence. That’s a losing situation.
3. You can rewire your sexual response naturally. This is a solution that focuses on the root of the problem and employs techniques to help you overcome the problem. It is the safest and most successful solution over the long term. Using these proven techniques, you can retrain your mind and body to respond in a more controlled manner to the stimulus of sex. The results may not be immediate but, once achieved, they are permanent!
So, how do you retrain your body? It isn’t as hard as it sounds.
How to Stop Premature Ejaculation: Understanding Male Arousal
The first thing you need to do is understand the 4 stages of male arousal and how your body responds.
The first stage of arousal is when you begin to get an erection. This is where the juices start flowing and you’re feeling good.
The second stage of arousal occurs when your penis becomes fully erect and you are ready to have sex.
The third stage occurs when you have begun stimulation and your erection becomes fuller. This is the part right before climax. Your penis glands expand and the sperm is getting ready.
The fourth stage is ejaculation. This occurs when you can finally take the pleasure no more and lose control of your ejaculatory muscles.
If you want to extend the duration of sex that you have, you need to extend each of these stages as long as you can. People that have a problem with premature ejaculation can go from stage 1 to stage 4 in a matter of seconds. Those that have learned how to control the length of these stages have the ability to make sex last for a very, very long time. These people KNOW how to stop premature ejaculation.
The trick to this is learning how to prolong stage 2 for as long as possible. Once you’ve hit stage 3, there’s almost no turning back.
Here is a secret on how to prolong stage 2 and your sex life: Concentrate on pleasuring your partner. If you can take your mind off of you and concentrate on how she’s feeling, you can dramatically increase the amount of time you spend having sex.
By changing your positioning, extending foreplay and extending your plateau, you can improve your sex life overnight.
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